yoga sequence

I love to challenge myself. So, the next few days, weeks, and maybe months I’m going to challenge myself with this cute yoga sequence I found online. In the beginning I’m just going to do it once a day, either in the the morning, the middle of the day, or in the evening. Then if I like it and feel I’m making progress I might start doing it twice a day. But we’ll see about that. It’s fun to just try something new. I just have to focus on breathing deeply and evenly the next time.




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